What’s the story behind your tattoo? The Global Resilience Project is inviting you to share your tattoo and your story of resilience with the world. Your story will be published in our 4th book, RESILIENT A.F.: Skin Deep Stories, launching in December 2025. It will also be shared online, social media, on our podcast and with the world.

Learn more: https://blairkaplan.kartra.com/page/tattoo

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts: 

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. 

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan 

https://www.facebook.com/blair.kaplan 

https://www.facebook.com/BlairKaplanCommunications  

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/globalresiliencecommunity  

https://www.linkedin.com/company/the-global-resilience-project 

blair@blairkaplan.ca 


Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F.  podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story.

Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees.

Thanks for listening!

Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page.

Do you have some feedback or questions about this episode? Leave a comment in the section below


Subscribe to the podcast

If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or on yourfavorite podcast app.  


Leave us an Apple Podcasts review.

Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review.

Transcript
Speaker:

Welcome back to another episode of Resilient AF with Blair and

Speaker:

Alana. With Blair and Alana. I love it. Hello.

Speaker:

Hello. I love when it's, like, our griefy gal sister recording time

Speaker:

because, you know, when I'm recording episodes with guests and Alana's not

Speaker:

here, I say, Resilient Day with Blair and Alana, but no Alana. But

Speaker:

we do have. So I am. Here you are.

Speaker:

And this is one of my favorite topics we're gonna talk about, and it's

Speaker:

not gonna be the last time we talk about this. But today, we're

Speaker:

gonna talk about, tattoos. Mhmm. And

Speaker:

I really do believe every tattoo has

Speaker:

a story. Sometimes the story emerges in

Speaker:

hindsight. Some of us have no tattoos. Some of us have many

Speaker:

tattoos. Some of us have had our tattoos removed or covered up.

Speaker:

And, Alana and I are very different, very, very different. And we're gonna

Speaker:

talk about Alana's first tattoo and my I don't even know how many tattoos I

Speaker:

have. And we're gonna talk about

Speaker:

the inspiration for Resilient AF Skin Deep

Speaker:

Stories. So by now, you've heard our commercial. It's been running in every episode.

Speaker:

You may have seen it posted on social media, but we're gonna just

Speaker:

share our journey with tattoos and how we got to

Speaker:

the idea of creating this, like, beautiful coffee table style

Speaker:

book. Mhmm. And Alana is my

Speaker:

my younger sister, and and I I wanna share the like, a

Speaker:

really high level of story, and I wanna know what, like, her memories of

Speaker:

this. So being a child of divorce

Speaker:

and, the daughter of a man who lived with addiction, who I basically thought stopped

Speaker:

loving me, I just, like, wanted his attention,

Speaker:

male's attention, wanted to be cool. Like, I don't know. I had a lot of

Speaker:

trauma. I have a lot of trauma. But I made the decision

Speaker:

that in grade 10, I wanted a tattoo. And my

Speaker:

dad didn't raise us. Her mom did. And I I said, mom,

Speaker:

I wanna get a tattoo, and she's like, no. And I was like,

Speaker:

yeah. I wanna go. And she said, your dad would never take you. And I

Speaker:

said, yeah. He would. And she said, no. He wouldn't. And I

Speaker:

said, yeah. He would. And she's like, go ask him. So I said, dad, will

Speaker:

you take me to get a tattoo? And he's like, yeah. Sure. I'll take you

Speaker:

Friday. And so I just went to the nearest place

Speaker:

to my high school and picked something off the wall,

Speaker:

modified it a bit. And that Friday, I

Speaker:

believe my friend Jeff, Thea, maybe someone else, I can't remember. And if

Speaker:

it was you, please let me know, and my father are all

Speaker:

in gravity. I remember it was called gravity. It doesn't exist anymore. And there

Speaker:

I was, lo and behold, getting a tribal sun tattoo to my body.

Speaker:

Some of us may know it as a tramp stamp, but I was on my

Speaker:

lower back. And no one I knew at this time had a tattoo. It was

Speaker:

just, like, Jeff Jeff had a tattoo or he got a tattoo. I think it

Speaker:

was, like, maybe the Motley Crue logo. I don't know.

Speaker:

Whatever reason, I got the tattoo. I wanted it. I

Speaker:

felt pretty badass. I was super cool. You know? And then I said, dad,

Speaker:

like, you need to tell mom. And so I guess he

Speaker:

told mom because and I knew she would be so upset because

Speaker:

tattoos are against our religion. My mom

Speaker:

was not for it. And, like, to make matters worse, my

Speaker:

father who she loathed took me. And so

Speaker:

I knew that her coming home from work that day was gonna be scary,

Speaker:

so I made sure I had friends over

Speaker:

to, like, soften the blow. And she walks in the house, and

Speaker:

she goes, show me, and I show her. And she's, like, that's disgusting.

Speaker:

You better call your grandparents. I'm, like, why? She's, like, baba and Zeta know

Speaker:

you have a tattoo. I called them and I said, you know what your

Speaker:

stupid son did? Your stupid son took my daughter

Speaker:

to get a tattoo. So I I, like, didn't care to piss mom

Speaker:

off, like, of course not. And I got on the

Speaker:

phone, Bob Alea, my grandma, our grandma was, like, next time just, like,

Speaker:

give us a warning. And then my Zeta got on the phone, my dad's

Speaker:

dad, and he was, like, I feel like I failed you as a

Speaker:

grandfather, and you should have came to us for advice.

Speaker:

And that's actually the only person I felt bad about, like,

Speaker:

disappointing. And I I broke a promise, which was to never get any more

Speaker:

tattoos, and so I broke that. But,

Speaker:

yeah, my mom was really mad, and she I don't even know if her

Speaker:

mom, like, ever knew I had it because her whole

Speaker:

thing was just like every time we were around Baba Ruthie, it was she'd be

Speaker:

like, Chad, cover. Chad, cover. And but, like, it was it was

Speaker:the:Speaker:

shorter shirts. So, like, there was always some tribal sun sticking out, you

Speaker:

know, with my butt crack. But, my that was my first

Speaker:

tattoo. Do you remember that, Alanna? Yep. I remember that. What you

Speaker:

remember. I remember mom picking me up from wherever I was,

Speaker:

maybe, I guess, school. And, on the

Speaker:

way home being like, do you know what your sister did?

Speaker:

I'm mad at her or something along the lines. I'm like, what? And she got

Speaker:

us tattoo. And I just remember being like, oh, oh. And I remember

Speaker:

coming into the house and then, like, peeking in your room and, like, you had

Speaker:

a couple friends surrounding you on the bed in the corner. The pink it

Speaker:

was the pink room. Yeah. It was. I think it was Isaac and Seth. I

Speaker:

it was, like, some guys. I I honestly can't remember who it was. For sure

Speaker:

was there. I feel like there was a girl there. And Yeah. I yeah. I

Speaker:

remember just, like, the whole hullabaloo of Baba and Zeta

Speaker:

and, mom being so mad at dad, and I kind of, like, hid in my

Speaker:

room. I was like, oh gosh. Mom was mad. She was mad, and she

Speaker:

gave me the warning that she was mad. And I think there probably was a

Speaker:

part of me that was like, oh, well, I'm in the good graces today or

Speaker:

something. But you were always in the good graces. Yeah.

Speaker:

So, a little bit of a tattoo tour. I'm not gonna show them to you

Speaker:

because, a, you might be listening and not watching this. And, also, I'm in a

Speaker:

one piece romper, and, like, some of them are in weird places. But a few

Speaker:

years or, like, I don't even actually know the timeline right now, but

Speaker:

I did get a tribal sorry. I got my tribal on my lower back,

Speaker:

and then I believe in grade 12, I got the Leo symbol

Speaker:

on my in my hip, and I always forget about that one. And then I'm

Speaker:

in the bath. I'm like, oh, yeah. That Then when I was 19, I got

Speaker:

the a star on my neck. And,

Speaker:

and then I got when I I me and my my best friend, Heather, lived

Speaker:

in Greece for a summer, and I got a tattoo from someone, like, old

Speaker:

Greek man on like, his tattoo shop was on the beach. He

Speaker:

didn't speak English, but it stems from an old sailor tattoo, and it's like a

Speaker:

compass on my ribs. And then below that, I

Speaker:

have part of a Hebrew prayer for safe travel, which

Speaker:

I absolutely love it. People ask me what it is, and I often say it's

Speaker:

Britney Spears lyrics in Hebrew. But, and

Speaker:

then what did I get

Speaker:

next? Did I get my lion next? You may

Speaker:

have gotten your lion. I have a really beautiful portrait of a lion. And now

Speaker:

what this makes this one a little bit better is because, like, it will it's,

Speaker:

like, probably one of the most beautiful tattoos I have. Mhmm. And my

Speaker:

cousin, Susanna Fisher in Seattle, is

Speaker:

an amazing award winning tattoo artist. She did it. And

Speaker:

then, I also got,

Speaker:

on the other side of that so I got that right before the pandemic after

Speaker:

Shane had his heart attack. And then on the other side of it so I

Speaker:

have a half sleeve on my left arm. I have dogwood

Speaker:

flowers, and it's really beautiful. And then mom died.

Speaker:

No. No. You're missing 1. Which one? The cover up of the

Speaker:

tribal son. Oh, right. Sorry. Because I can't see it. Yeah.

Speaker:

Oh, wait. So that and, like, does a cover up

Speaker:

count as 2 tattoos? Yes. Because I had to sit through both. And, like, the

Speaker:

okay. So I have so I decided that I wanted to no longer

Speaker:

have a tribal son, but I fought so hard for that that I was not

Speaker:

getting rid of it. I'm gonna cover it up. And so Susanna

Speaker:

actually did a big feather, and I actually had to sit in 2 different sessions

Speaker:

for that. And I call it, like, my tail feather or my huge ass feather

Speaker:

because it's actually pretty big. So I got that before the lion.

Speaker:

Mhmm. And I got that before the dogwood, and then

Speaker:

mom died. And it's interesting because mom was so

Speaker:

against tattoos, and I'll never forget her saying I think you

Speaker:

weren't there, Alana, but she was saying, when I get like, so mom, if

Speaker:

you're if you're just tuning in, our mom died. Surprise.

Speaker:

Surprise. And she died quite fast, like,

Speaker:

learned she had cancer, died 3 weeks later. And I was taking her to the

Speaker:

hospital because she wasn't told she was terminal, so we'd at this time, didn't think

Speaker:

she was gonna die, but she's looked at me and says, once I get through

Speaker:

this, I'm gonna get a tattoo on my wrist that says survivor. And I thought

Speaker:

that was funny because I was like, I'll get a matching tattoo with you, and

Speaker:

then Alana can get the survivor. Yeah. Because I love survivor. And

Speaker:

You're just tuning in. But then, like, she went into the hospital, and, like, 4

Speaker:

days later, she was dead. And Alana,

Speaker:

until this moment, didn't have any tattoos. No survivor logo,

Speaker:

no tramp stamps. No no nothing. No. No.

Speaker:

And, how did it even, like, come about that so we we

Speaker:

got Alana and I got matching tattoos, the exact same tattoo in the exact same

Speaker:

spot. Literally, like okay. I'm gonna pass the torch to Alana

Speaker:

because she this is where Cher took her time to sit. Sitting in the

Speaker:

hospital. I think it was

Speaker:

the first day that we had with the 2 of us, we had 2 full

Speaker:

days together in the hospital. And you were saying you're like, I'm

Speaker:

gonna get mom's signature tattooed. It's so

Speaker:

pretty. And I'm like, yeah. It's beautiful. Well, this is after we learned she was

Speaker:

gonna die. Yeah. And I was like, I want it too.

Speaker:

And then I think mom's body wasn't even

Speaker:

cold before you set up an appointment. No. Because yeah. Okay.

Speaker:

So Alana Alana, I never thought would get a tattoo, but she, like, totally was

Speaker:

like, yes. I'll get that too. And I chose, which is funny because I

Speaker:

chose my right arm because I'm right handed, so I'm always writing and doing things

Speaker:

with it, so I can always look down at it. And Alana is left handed,

Speaker:

but she has it on her right arm too, which I love because it's such

Speaker:

a little system. But it's also matching. I know it's

Speaker:

matching, but I love I love, like, my reason was so I can see it

Speaker:

and yours is because it's matching. Yeah. Like

Speaker:

so it's like the height of COVID. There's still no there's no vaccines yet, and

Speaker:

I think, like neither of us at the time were living in Winnipeg. I still

Speaker:

don't. And I'm like, I don't know who tattoos. Like, the last tattoo I got

Speaker:

here is, like, gravitating. Den. Like, I don't remember. Yeah. And I think

Speaker:

our our neighbor's super our neighbor growing up was super tattoo y and

Speaker:

connected us to someone she knew, and that person got us

Speaker:

in right away. And, like, we we went there. We brought our cousin with us,

Speaker:

and she opened the place and gave us each the tattoo on our wrist of

Speaker:

her mom's signature. Not our 3 Was it our forearm?

Speaker:

Forearm. It's Yeah. It's our forearm. And it was

Speaker:

so mom died on the 23rd. The funeral is the 24th,

Speaker:

and the tattoos happen the 27th. I love that you know

Speaker:

that. Of course. I do. So so that that's,

Speaker:

like, Alana's only tattoo for now and maybe for

Speaker:

forever. Who knows? No. I have ideas. Oh, and so

Speaker:

okay. So my most recent tattoo is what kind of

Speaker:

sparked this this next book we're working on.

Speaker:

Mhmm. And so I'm a nice person.

Speaker:

I'm also, like, always a runner-up, never a winner type thing. Like, lately, I've been

Speaker:

winning. Like, my luck has changed. But when I was in grade 5, I won

Speaker:

an award for being a mensch, which is a nice person in Yiddish.

Speaker:

And I remember, like, walking into the gymnasium in grade 5 and,

Speaker:

like, seeing mom, and I thought that was really weird because mom would never showed

Speaker:

up for school stuff in the middle of the day because she worked full time.

Speaker:

And I am not an academic, so it's like, what award am I winning? You

Speaker:

know? I'm not, like, not, like I'm smart, but I'm not, like, the most

Speaker:

academic. And you're not athletic either? Athlete yeah. I'm not

Speaker:

academic or athletic. Because that's usually the other type of work.

Speaker:

Oh, right. And, so I won this award.

Speaker:

I vaguely remember going up and winning it. But, anyways, so I have the shoe

Speaker:

box. So when I'm feeling griefy, nowadays, I look through the shoe box, and I

Speaker:

found this picture of me winning an award. And I was just, like, oh, Lana,

Speaker:

like, so I FaceTimed Alana to show her the picture, and I turned it around.

Speaker:

And on the back of it, in our mom's very pretty handwriting, was a

Speaker:

message that she wrote almost 30 years ago that says, proud of

Speaker:

you. And I immediately felt, like, so overwhelmed with emotion,

Speaker:

and I cried. I was like, this is what I miss because my mom would

Speaker:

tell me every time she spoke to me how proud she was of me. She

Speaker:

would text me every day. And, like, I don't know. Like, I know I'm building

Speaker:

a global movement with Alana, but, like, there's no blueprint. And, like, I don't really

Speaker:

like, I know what I'm doing, but I don't. Like, I'm kind of, like, in

Speaker:

a paving the way situation. And, like, I never know if, like, what I'm

Speaker:

doing like, I know what what I'm doing feels right, but it's also

Speaker:

when someone when you're not getting, like, validation from your parents or,

Speaker:

you know, if you're doing these certain things and, like, you're not getting a certain

Speaker:

level of, like, confirmation that what you're doing is, like,

Speaker:

making a difference or on a trajectory that you're trying to

Speaker:

be on. It's it's discouraging. And I

Speaker:

know I miss my mom telling me she's proud of me, but I didn't

Speaker:

realize how much I missed it. And so when I got that picture, I just,

Speaker:

like it was, like, the message I needed to hear. I was getting ready to

Speaker:

do a 7 day hike on the West Coast Trail on Vancouver Island. I was

Speaker:

like, oh my god. I'm gonna get this tattooed on my legs. So when I

Speaker:

wanna quit on the hike, which will happen probably in the first few hours, which

Speaker:

it did, I didn't quit, I can look down and see this message. And so

Speaker:

I ended up getting it tattooed on me. And Alana loved it, so we started

Speaker:

making merch. What do you wanna share what you what what we made?

Speaker:

Yeah. Made hats that say proud of you and T

Speaker:

shirts that say proud of you with embroidered embroidered,

Speaker:

and I have both. And it's not just doesn't just say proud of you. It's

Speaker:

like the exact writing of my mom of our mom. Yeah. And,

Speaker:

you know, little did I know that this this would spark this idea, but

Speaker:

I shared the tattoo and on social media, and I

Speaker:

share lots on social, but what every time I share it and I share the

Speaker:

story behind it, people started sharing their tattoos and the stories of

Speaker:

resilience behind them, including, like, other loved ones who

Speaker:

have know, departed this earth and the messages and the writing.

Speaker:

And an idea dropped in, and when ideas drop in, you know, I

Speaker:

just go with it. And, I thought, you know

Speaker:

what? I'm gonna put it out there and if people are interested, we're gonna do

Speaker:

it. And so resilient AF Skin Deep Stories was born, and

Speaker:

it is the next book we are working on. It's going to launch, like, it's

Speaker:t holiday season, so December:Speaker:

Alana's actually going to write a story for this one, so it's super special

Speaker:

because Alana only writes, you know, some important words very

Speaker:

important words at the beginning of the book, but she's never shared her personal story

Speaker:

of her tattoo. Mhmm. And we're going to make a beautiful

Speaker:

coffee table style book where there's one full page of a picture

Speaker:

of the tattoo, and then the other page is gonna be the story behind the

Speaker:

tattoo. And we've, like, soft launched it, and we've, you know, already

Speaker:

had like, we already have people locked in. So it's super exciting

Speaker:

to know that people want to share their stories.

Speaker:

Definitely. It's yeah. And tattoos are

Speaker:

such beautiful things, and and sometimes out of hardships

Speaker:

is when people get these tattoos. And

Speaker:

I like Yeah. I said earlier, I'm thinking about tattoos,

Speaker:

and it's almost like I'm waiting for hardships to happen and I

Speaker:

shouldn't. Okay. So let's talk okay. So so I wanna know, like, what

Speaker:

are some of the tattoos? Like, I know, like, you wanna like, I know you

Speaker:

you I specifically let me just guess just from, like,

Speaker:

social media posts we share. My guess is that you wanna get some

Speaker:

sort of tattoo, to honor Molly, your cat. Yeah.

Speaker:

Yeah. So I saw this really cute

Speaker:

thing where it was like it's small and, like, it looks like a kind

Speaker:

of like a doily type frame and then a cat

Speaker:

inside, and I would love to have that on maybe my

Speaker:

my arm on my inner arm on my left side.

Speaker:

Well and, like, I think, like, I think find the right artist. Like, you

Speaker:

don't need to wait for some like, I think the monument is, like, you you're

Speaker:

loving life with Molly now, and I know she's getting older, but, like, we don't

Speaker:

need to wait until something tragic happens.

Speaker:

Right? True. Yeah. Like, it can be a celebratory Yeah. You know, like,

Speaker:

show it to her. Be like, look, Molly. You're on my skin.

Speaker:

Yeah. You know, it's so interesting because, like, I love I love that you already

Speaker:

are thinking about the next tattoo you want. And I think you

Speaker:

should get it sooner than later instead of looking at it and remembering,

Speaker:

like, you know, the Yeah. You know? Oh, no. This is, like, in honor

Speaker:

of my dead cat in the future. It could be like, this is celebrating her

Speaker:

life. My cat's life. Yeah. And and so

Speaker:

I think we've talked about this a little bit before. And so once I

Speaker:

am cleared too, AKA when my medication has

Speaker:

left my body that is preventing me right now, then I I got my

Speaker:

tattoos all on Accutane. Yeah. But I bring

Speaker:

rules. Yeah. I'm more of a rule follower. And I'm also the type

Speaker:

of person who, like, it would, like, scab over weird, and

Speaker:

I just have that energy. So Are there other tattoos that you're thinking of

Speaker:

getting? Well, we had talked in the past about,

Speaker:

like, getting, like, another, like,

Speaker:

one with flat similar flowers. Oh, yeah. Yeah. So we

Speaker:

talked about getting so, like, every birth month has flowers associated

Speaker:

with it. So we talked about getting, like, a thin, like, thin like,

Speaker:

fine line, sorry, fine line tattoo of us and, like, our female

Speaker:

cousins, like, getting a bouquet. Mhmm. So

Speaker:

that's something I've considered, and that's really it so

Speaker:

far. Yeah. Emphasis on the so

Speaker:

far. So far. Yeah. I know, like, me and my friend, I have

Speaker:

this one friend and, like, I don't I don't know. Like, I don't have her

Speaker:

permission to talk about it, but we've been talking about getting something small and matching.

Speaker:

And I definitely wanna get something to represent

Speaker:

accomplishing the West Coast Trail. I know I got the proud of you

Speaker:

before the West Coast Trail to keep me motivated. Lindsay, who I and

Speaker:

the group I went with, like, and Lindsay and I were talking about getting maybe

Speaker:

a tattoo, but I I don't know. But I was I've I kind of have

Speaker:

this idea of, like, the route isn't, like it was very stunning, but on a

Speaker:

map, it's not the coolest line, but I think it'd be really cool to get,

Speaker:

like, the map route just like the align, you know, somewhere.

Speaker:

But yeah. I don't know. I mean, I know that I probably

Speaker:

will be getting tattooed the rest of my life, and as things happen, I'll like,

Speaker:

the idea will drop in, and I'll feel inspired about it. And I

Speaker:

love I love that, like, the progress I've made from age

Speaker:

15 to, like, age 40, almost 40.

Speaker:

And, you know, yes, something crazy didn't happen, and then I got

Speaker:

a, you know, tramp stamp or, like, the story behind it is quite

Speaker:

hilarious. And the you know, or the star in my neck. I remember getting it,

Speaker:

and I think I have my ex boy my boyfriend at the time broke up

Speaker:

with me, and I just, like, wanted his attention. So I, like, made him come

Speaker:

with me to the appointment. Like, I the the

Speaker:

Leo symbol, like, yes. I'm a proud Leo. I don't I don't know why I

Speaker:

got it on my hip. I I don't I think it was all still along

Speaker:

the lines of, like, getting tattooed and kinda keeping it sort of hidden and, like,

Speaker:

being thinking I'm really cool, but, like, if you're in grade 10, don't get a

Speaker:

tattoo, please. Like I mean, and if you do, like, just get it something

Speaker:

something small enough that you can cover. But I'm

Speaker:

never gonna get any like, none of them removed. And, you know,

Speaker:

some of our stories about our tattoos, like, are very personal.

Speaker:

And, you know, I love when people ask me about my tattoos. Like, the

Speaker:

lion, I just wanted to get I I thought it was really beautiful. I'm a

Speaker:

Leo, clearly, I've just said that a 100 times. And,

Speaker:

also our dad's Hebrew name is Aryeh, which means lion. So

Speaker:

I just found it, like, really cool. Mhmm.

Speaker:

Yeah. So skin deep

Speaker:

stories. Anything you wanna add, Alana?

Speaker:

The only thing I would add is if you are considering a tattoo, just

Speaker:

know that our brains don't fully develop until our mid twenties. So

Speaker:

take that with what you will. Yeah. And if you get a

Speaker:

tattoo and you regret it, you can get it removed or cover it up. Or

Speaker:

there's a story there too. Yeah. Exactly. And, oh, one

Speaker:

other like, I speak Hebrew. I verified

Speaker:

what I was getting just to make sure. But if you're going to get another

Speaker:

language that you don't speak tattooed on your body, make sure

Speaker:

what you're getting actually means what it says. Another thing

Speaker:

is along those lines, if you're gonna get a tattoo of a

Speaker:

culture that you may not identify with,

Speaker:

maybe think twice. Oh. Yeah.

Speaker:

So, like, what would an example of something be?

Speaker:

And anything kind of, like, like,

Speaker:

even again, like, I think of more of those, like,

Speaker:

Mandarin based tattoos where people think

Speaker:

they're getting one thing and not. It's like, why are you getting that? Just like

Speaker:

thinking about that. Or, like, if you're getting something that might be

Speaker:

prominent, like, prominent style of tattoos in certain

Speaker:

cultures, like Yeah. Like, either, like, indigenous

Speaker:

cultures or whatnot. Just just think about if is this

Speaker:

something that needs to be on my body?

Speaker:

To wrap this up, I I have to say, like, I've seen some very

Speaker:

hilarious tattoos. And my very first serious

Speaker:

boyfriend had a ridiculous tattoo that he

Speaker:

eventually got covered up. And it was a joint, like a doobie with a face

Speaker:

running with, like, arms and legs, and it said, hi, h I g h in

Speaker:

quotations. That's funny. Very typical of this

Speaker:

person. Who knows? And, you know, every so often I'll Google him. I'm like, I

Speaker:

don't know. I wonder where he is, but I don't Actually, on that

Speaker:

note, another suggestion would be is, like, if you want a

Speaker:

tattoo, think to yourself, do I want this as a tattoo

Speaker:

or do I want this as a print to hang up in my room?

Speaker:

Like a joint running with a face saying, hi.

Speaker:

Just think I want this on my body or on my wall. I mean, no

Speaker:

judgment. Just yeah. Just a moment. Listening to this, maybe you want

Speaker:

it on your body, on your wall, and in skin deep stories.

Speaker:

Right? Nice judgment. Resilient Day of Skin Deep Stories, the goal

Speaker:

is to have 30 beautiful tattoos, stories,

Speaker:

the stories behind them. If this resonates with you, there's a link in the show

Speaker:

notes. You can go to the global resilience project.com, schedule a call

Speaker:

with me, Blair, and we can talk about if this is the right fit for

Speaker:

you. There is a nominal fee to participate because there's

Speaker:

lot of expenses that go into publishing a book like this. But,

Speaker:ork in Times Square, December:Speaker:

which is gonna be very exciting. And, I I

Speaker:

love beautiful coffee table style books that showcase

Speaker:

art and body art tattoos and empowering stories.

Speaker:

So if this resonates, we wanna hear from you. We wanna connect with you.

Speaker:

In fact, actually, in the show notes, there's a link to directly book a call

Speaker:

with me. So, if you're watching this, it's below in

Speaker:

the YouTube. If you're listening to a podcast while you're driving, please pull over

Speaker:

and click the link. Don't look at your phone and drive.

Speaker:

And on that note, yep, listen to Alana. Think twice.

Speaker:

Should it be on your wall? Should it be on your body? Should it be

Speaker:

in our book? Yes. 3 3 3

Speaker:

3. Yeah. So thank you for tuning in to another episode of Resilient

Speaker:

AF with Blair and Alana with Blair and Alana.

Speaker:

It's great to be here, with all of you. Thanks for spending

Speaker:

time going on a tattoo tour without physically seeing all of them,

Speaker:

but maybe one day you will. Who knows? A tattooer. A tattoo.

Speaker:

Welcome to the tattoo, the captain sister tattooer. Mhmm.

Speaker:

And, you know, just know it's okay to not be okay. It's okay to have

Speaker:

tattoos you regret. Mhmm. Life happens. Shit

Speaker:

happens, but you're not alone. You're not going through it alone.

Speaker:

You don't have to go through it alone, and you will get through it. We

Speaker:

are here to support you and to be that lighthouse in the storm. And

Speaker:

friends, just remember, you are resilient AF.

Leave a Reply

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Free workbook

5 Secrets to Strengthening Your Resilience Muscle