Blair and Alana jam on what is happening in their worlds and talk about all things cats, pet grief, Mother’s Day, grief trips and Endo. Remember, pet grief is real grief, and it’s okay to take the time you need to heal. 

Curious about the November Australia Grief Trip? Learn more here: https://grieftrips.com/australia 

Buy the books: https://theglobalresilienceproject.com/books/ 

Be featured in RESILIENT A.F.: Skin Deep Stories: https://blairkaplan.kartra.com/page/tattoo 

Be featured in RESILIENT A.F.: Stories of Resilience Vol. 3:  https://blairkaplan.kartra.com/page/RAF26 

⚠️ Content Note: Some episodes may contain themes that could be distressing. Please take care of yourself while listening, and don’t hesitate to seek support from a mental health professional if needed.

About the Hosts: 

Blair Kaplan Venables is a British Columbia-based grief and resilience expert and coach, motivational speaker and the Founder of The Global Resilience Project. Her expertise has been featured on media platforms like Forbes, TEDx, CBC Radio, Entrepreneur, and Thrive Global. She is named the Top Grief and Resilience Expert of the Year 2024 by IAOTP. USA Today listed Blair as one of the top 10 conscious female leaders to watch and she empowers others to be resilient from stages around the world. 'MyStory,’ which is a television show available on Amazon Prime Video, Apple TV+ and Google Play, showcases Blair's life story. She is the host of the Radical Resilience podcast and specializes in helping people strengthen their resilience muscle using scientifically proven methods and guides grieving high performers with her Navigating Grief Framework. The Global Resilience Project’s award-winning book series are international bestsellers, and her fourth book, RESILIENT A.F.: Stories of Resilience Vol 2, will be published in January 2025. In her free time, you can find Blair writing, in nature, travelling the world and helping people to strengthen their resilience muscles. 

Links:

https://www.blairkaplan.ca/

https://theglobalresilienceproject.com

https://www.linkedin.com/in/blairdkaplan 

https://www.facebook.com/blair.kaplan 

https://www.facebook.com/BlairKaplanCommunications  

https://www.instagram.com/globalresiliencecommunity

https://www.instagram.com/blairfromblairland/

https://www.facebook.com/globalresiliencecommunity  

https://www.linkedin.com/company/the-global-resilience-project 

blair@blairkaplan.ca 


Alana Kaplan is a compassionate mental health professional based in Winnipeg, Manitoba, Canada. She works in the mental health field, and is a co-host of the Resilient A.F.  podcast. Fueled by advocacy, Alana is known for standing up and speaking out for others. Passionate about de-stigmatizing and normalizing mental health, Alana brings her experience to The Global Resilience Project’s team, navigating the role one’s mental health plays in telling their story.

Engaging in self-care and growth keeps her going, and her love for reading, travel, and personal relationships helps foster that. When she’s not working, Alana can often be found on walks, working on a crossword puzzle, or playing with any animal she sees.

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Transcript
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In my healing, the work I've done on my my grief for mom and dad

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and Dave and the baby, like, I've done a lot of work, and I will

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always be working on it. But Frey the Frey loss was

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so fucking fresh. Mhmm. And so I

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thought it was just really, really beautiful to be there and also to have the

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people there hold space because I'm a griever too. Rachel's

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a griever too. And, yeah, I just

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I don't know. And it also just showed me that, like, there's no right or

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wrong way to grieve and that society still isn't set up to

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support us in our bereavement. And it's too bad that

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we can't just have these experiences when we need them at that time and

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of of loss. And instead of holding it in for a year, two years, four

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years till you find the perfect place to grieve, what if we just were given

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that society were to just give us that right after?

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Welcome back to another episode of Resilient AF with

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Blair and Alana. And Alana.

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Alana. You know, we want to get an episode to you last week, but,

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I've been on a journey, which we'll talk about, momentarily.

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But it's it's your griefy gals here. Your sister's

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here doing a little life check-in, a project check-in, update

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on what's been going on in our worlds. We know you love to listen to

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us, chit and chat, and we have

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quite a robust update for you. So

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Alana last time shared that she got a new

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pet? A new Lenny. A new yeah.

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A new pet named Lenny. And so, Alana, how's that going? How's

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how's, having a second cat going?

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Well, it's definitely more than having one

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cat. Lenny is

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has a very cute personality. He

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is very playful. So him and

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Molly are learning the ropes with each other because

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Molly isn't as playful. And

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so when Molly swats at Lenny, Lenny

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will stand on his two back feet and, like, kind of, like, move his front

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paws. Kinda looks like he's dancing because he wants to

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play, and Molly is not having any

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of it. Lenny sleeps on my head.

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So boundaries are still a work in progress, and

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it's getting warmer where I live in Winnipeg.

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And so Lenny is loving the porch.

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And I think it's funny because Lenny has a few different names, and Molly

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even has a name for him. Oh, yeah. So

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right when I got or right before I

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went and got Lenny and brought him home, I thought, you

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know, maybe I should check-in with

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Molly and see if she's okay with this. So

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as I do, I scroll TikTok and see all of

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these pet psychics, And I'm just

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enthralled. Like, months ago, I had booked one that was booking out until

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October. So I do have one in October. But I

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found someone named Cynthia, and

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I booked in with her. So we had a little

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chitchat, me, her, and Molly. And it's on Zoom.

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Right? Over Zoom. And it was over Zoom. And so she

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needs to just see the pet first.

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Molly was not really being so cooperative before the Zoom, so

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I moved myself to my bedroom. Sitting on the ground

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showed Molly, then Molly wandered off. And so we learned a

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few things about Molly.

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We have learned that she identifies as

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Christian and likes Christmas.

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No. We're Jewish. We're we're We're Jewish, so I feel like

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that's just her being passive aggressive because I always leave her on

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Christmas to visit Blair.

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I have learned that she

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refers to Lenny as Phil.

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Not sure why. Phil.

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But she calls him Phil. So you know what?

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That's okay. You know, it's funny because I know a couple of Phil's, and they're

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all redheads. Really? Yeah. I think

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any Phil I've known has had lighter lighterhead too. So

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maybe his name was Phil in another life before it was

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Golden Dream Palace Milan. Yeah. But some

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really cool things happened, and I wanna share one particular story.

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So we spoke for about thirty minutes. Unfortunately,

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the Zoom didn't I tried recording it, and she tried recording it. It didn't

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work. So I immediately recapped to Blair

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over a voice note. One of the things she said was

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that Molly is quite sassy and initially

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said, you know, I have nothing to say, but my right ear

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hurts. I was like, oh, that's weird. She doesn't, like, show

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any signs of of ear pain, but I know that cats hide

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pain well. And I was like, okay. Well, I'm taking her to the vet anyway

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for a checkup next week because she she's a lot of

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things going on. One of them being, being, low blood platelet levels

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or thrombocytopenia. And so I take her to

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the vet the following week and

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doing a checkup. And my vet, she's asking Molly not asking Molly.

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She's asking me how Molly's been. I was like, you know, she's good

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and just a weird question. I went and saw a

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pet psychic last week over Zoom,

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and she said that Molly's right ear hurts. Can you just

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humor me and and check her right ear? And she's like, was this

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in person? I'm like, no. No. It was over Zoom. She saw Molly's face,

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and she's like, okay. So she takes the

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thing with the light and, like, looks into her

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left ear. Left ear is completely fine. Nothing happening.

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She puts it in the right ear, and Molly, like, moves her body like

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she's in a little bit of pain. And my vet's like, oh, well,

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that is very interesting. So then she

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takes a cotton swab, like a Q tip type of thing, does it

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again. Left ear, nothing. Right ear, same thing.

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She did it one more time. She's like, you know, maybe it's a bit inflamed,

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but that is wild. And so she went and told everyone

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back backstage, I wanted to say, behind the

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room, wherever the techs are, and told them about it, and they

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were all quite amused and amazed by it. And

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Molly's a high roller high flyer there. She's

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High roller. You're the high roller funding it. High

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roller. That should be sponsored by Trupanion.

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Yeah. And yeah. So that was a very

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fascinating experience, and I was at the vet

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a couple weeks later. You're at the vet at least once. I'm always at the

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vet. Literally, I was at the vet last week. ER. Like Yeah.

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I'm always getting something checked out. Molly literally was at

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the vet three days ago because Letty scratched her third eye. Her third

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eye? Sorry. Her third eyelid. Oh. Oh.

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We just treated his pink eye. Well

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but when I went back for the checkup, like, two weeks after,

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the vet, her name is doctor Dorval, was just saying she how she was

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telling everyone about this cat psychic experience.

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Yeah. That's funny. I love that. And

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Lenny. Like, he you know, Len, Gu

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film. And I love that you have, like, a a legacy

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pet named after one of our parents because the first one that was

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named after our mom, Frey, died.

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Yeah. Just like our mom. Went fast.

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Yeah. It came so Frey was, like, my soul cat,

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and, he helped me heal in ways that

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nothing else was helping me heal. And I loved him, and I literally would look

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at him every day and be like, I love you so much. You've

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saved my life. Like, you have to live forever. Anyways, he didn't

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live forever. And at two and a half years old, I

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came home from emceeing an event, and he was

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panting in a medical distress, and his back legs were paralyzed. And I

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rushed him to a vet on Saturday night. It was a Saturday night, and,

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essentially, he had a blood clot. I mean,

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the only solution was to put him down. So it was

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very traumatizing because all our other cats have lived to

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be, like, 18. You know, like, Duffy's fourteen.

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Molly's fourteen. Like, all our cats, like, live

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long. So I it was completely unexpected. You know? And you're not the cat's not

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a full grown cat till they're four. It was just literally

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honestly, like, the pain was so bad. It was, like, worse when dad

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died. And it was, like, regrieving mom.

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And it was just it opened up a bunch of old grief, but, also, it

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was just very like, my heart just absolutely shattered.

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And it and so, like, that's just kinda where I'll leave that. And I did

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a lot of learning because I bought Frey like, Frey was a rag

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doll, and I bought him from the Kijiji. And I

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didn't really know much about buying cats from

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breeders, and I know that you could red be registered as a breeder because all

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my other cats are, like, from barns or rescues. And so,

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certain cats like ragdolls, they are more susceptible to certain diseases, and

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Frey had that where breeders actually are supposed to test for

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it. And so if a cat has that, you know, like, they they wouldn't have

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sold it to me. And so it's been a learning curve,

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honestly, like, not the way I wanted to learn these lessons. So,

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of course, I have so much love to give, and we'll soon have one or

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maybe two or even three new kittens in our life because I've

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been talking to many breeders, and they're all getting back to me. Don't tell

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Shane. He probably doesn't even listen to this podcast, so it's okay. Not.

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But, and I'll I'll keep you updated, but I, like, I don't feel like it's

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me replacing Frey, but, like, I have so much love to give. I work from

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home. You know? I just, like, the and I have Duffy, and Duffy is

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great, but Duffy is also, like, it's our cat, but it's Shane's cat. And so

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it just feels like it feels like my heart's definitely

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missing something. And so, now I know that

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the questions to ask the breeders, and I know what to look for.

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And it's definitely, like, an an unfortunate learning

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experience and a really terrible way to put a pet down.

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It was very, very traumatic. Like, Shane luckily, both Shane and

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I were in town because we're we're both travel a lot for work.

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And, but his phone broke because he, like, changed the storage

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settings, and he didn't know that his phone would break from doing that. Like, he

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basically had to reinstall some storage, but he

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couldn't receive calls. And so when it happened, I was alone and he was out,

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and I couldn't get a hold of him or any of his friends. And I

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was, like, panicking and, like, speeding to the twenty four hour vet and, like,

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crying. And it was, like, pouring rain on the highway. And, eventually, I called

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his friends over and over again frantically, and someone eventually answered. And, like, they dropped

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they got Shane into the car and, like, drove him to me. But it was

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just, like, so many layers of traumatizing. Mhmm.

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But so if you have gone through pet loss or if you're in it,

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like, I'm sorry. It's terrible. It's absolutely terrible. But

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there's no but. And what was really interesting was,

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a few weeks later, I was about to head to,

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Bali. Before we get to Bali, like, I feel like

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we should take a a moment just to honor pet grief. I

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think, it's not talked about the way

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that losing a human is.

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And Blair said something like that she was sadder than when our dad

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died, and people might listen to that and have a

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reaction. And that's okay. You're allowed to have a reaction, but the reality is is,

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like, these pets were with them almost twenty four seven. Oh, it

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was unconditional. Like, I got more love from that cat in two and a half

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years than dad our entire life. And it was it's the pets

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just generally, like, mostly, they should. I mean, I I shouldn't say all pets.

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But for sure That's treated well. Yeah. Like And tested. Like, you know,

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this unconditional love, this shadow, like, this the first thing I saw in the morning,

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the last thing I saw at night, like, you

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know, it can be more painful

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to grieve a pet than a human. Mhmm. And that's

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okay. And that's okay. You know, I told one of our family members I went

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home to Winnipeg for Passover, and I told one of our family members that I,

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like, was more sad about Frey dying than dad dying. Like, it just hurt more.

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And they're like, oh, don't say that. I'm like, but that's how I feel.

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Mhmm. Yeah. You

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know, I think if someone is saying something

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from their heart and they're grieving instead

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of responding with don't say that, even if you might feel that because

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your feelings are valid too, just say,

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I'm sorry. That sounds hard. Yeah. Exactly. That's all you need

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to say. Sidebar on the the the grief death talks,

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today, time of recording, it's Sunday. It's actually bereaved Mother's

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Day. Mhmm. What do you do you because,

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obviously, I'm happy to have mom. I'm a bereaved fetus

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mom. But you don't say, like, happy bereaved Mother's Day because it's

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not a happy day. No. It's it's just a day to honor

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those who've lost children. Yeah.

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And, like, you know, Mother's Day is coming up, and that's a really hard one

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for me because our mom is gone and my baby

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is gone. And it's just a very complicated day for

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me because, like, I wanted to be a mom, and I wanted

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to be a mom with mom. Yeah. And

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so it's like, you know, I'm a motherless daughter and a daughterless mother and

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yeah. So I'm gonna I'm gonna be in the forest next. But,

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anyways yeah. And and, like, just, like, I'm starting to get inundated with all these

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Mother's Day ads. Ugh. The worst. And then

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it's like, I they people do it from the kindness of their

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hearts where they sometimes something some I

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I was gonna say people. But, yeah, people from companies will send out an email

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being like, let us know if you don't wanna know about, like,

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Mother's Day, which is, like, nice, but that doesn't

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that's only covering the email. If you follow them on social, if you've

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like, you see them on Instagram, TikTok,

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whatnot, like, it's still inundated inundated

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inundated. And then just as much as that's inundated, it's also the,

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like, oh, and, like, let's honor, like, those.

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Social media is a mess on my website. Tell people, like,

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if you're not in a good place, like, cut out those things that trigger you.

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So maybe it's watching the news. Maybe it's social media. Maybe

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it's muting or unfollowing those accounts or even just, like, reducing your social media

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usage, which is, like, okay.

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Yeah. Yeah. Okay. So Because I often say that to people too, like,

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especially on Mother's Day, Father's Day, the day where

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people are boasting about their parents, which sure,

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they can. Or their partners, like Or their partners. Such a great

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mom. That's what I would imagine that well, my husband

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doesn't even post on social media. So so

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no one would be writing that about me, but it would be true. I would

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be a great mom. Yeah. But, anyways,

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yes. Pet grief is valid. They are also like, if you feel like your pets

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are your children, it's because they are. Like, they're your first

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children. And, like, you know, every situation is different.

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And whether you have the pet for two years or twenty years,

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like, your sadness is valid, and I

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invite you to talk about it to anyone who will listen. You don't have to

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keep it in. And if you work in a workplace,

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hopefully, you're allowed to take a bereavement day. I canceled

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all my meetings for three days. I didn't show up to something where I was

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supposed to, like, host a 200 person event. I mean, like, I let them know

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I wasn't coming. I rearranged my schedule. I was just too sad to

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function. Yeah. And, like, in the mid from the beginning, I

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felt like, I just started having a personal issue, and then

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I realized, no. I can actually share exactly what happened. Because first, it was, they're

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gonna think I'm stupid canceling three days worth of things because my pet died.

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And I was like, no. Actually, I'm gonna stand in my power with that. And

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if they think it's stupid, that's not my problem. It's their problem.

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Yeah. Mom stood in her power when Blackie, my rabbit, died

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and took a day off work. So you

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could take you could cancel those meetings. Yeah. You can. And

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so right after that, something that had been planned for a while

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was I was co facilitating a grief trip in Bali. And that

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was such a beautiful experience. And I think, maybe I'll

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I'll, if a future episode maybe will have Rachel on who is the

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person who organizes this from happy grieving and grief trips, and we can really

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dive in. But, it was better than I could have

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imagined. It was just so beautiful, and the

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healing rituals we did, and the the workshops, and the writing, and the

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bonds we all created. And it was really interesting because a lot

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of the common themes were, like, when people had these losses, they didn't give

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themselves time or space to grieve, and they felt really alone because their

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community, like their group of friends, coworkers, couldn't relate.

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Like, they didn't understand the pain that they have. And so to

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bring, you know, ages 23 to 61 altogether

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in Bali from all over the world, we had Hong Kong, US,

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Canada, and The UK. It was really, really

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special and beautiful, and it was my first time co

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facilitating a seven day event like that. And in November, Rachel and I

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are going to be doing a two week grief trip in Australia.

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But it was just perfect timing for me because I found a lot of

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healing in that honoring Frey.

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Because I am fairly, like, in my healing,

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the work I've done on my my grief for mom and dad and Dave and

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the baby. Like, I've done a lot of work, and I will always be working

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on it. But Frey the Frey loss was so

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fucking fresh. Mhmm. And so I thought it was just

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really, really beautiful to be there and also to have the people there hold space

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because I'm a griever too. Rachel's a griever too.

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And, yeah, I just I don't know. And it also just

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showed me that, like, there's no right or wrong way to grieve and

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that society still isn't set up to support us in our

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bereavement. And it's too bad that we can't just

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have these experiences when we need them at that time and of of

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loss. And instead of holding it in for a year, two years, four years till

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you find the perfect place to grieve, what if we just were given that

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society where, you know, to just give us that right after?

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Yeah. I'm wondering, like, if you can tell us a little bit

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about your favorite grief ritual

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that you engaged in on the trip. It's

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not a grief ritual. It's actually a life ritual. Oh, okay. And

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it's my gratitude alarm, actually. So the very first

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day, or the second day, the first full day, we went over the navigating grief

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framework, which is a framework I created, which is like a checklist on moving forward

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in your grief. The things that I wish I would have known as a high

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performer, and I got a lot of positive feedback on that. But one of them

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is a gratitude practice, And we all know that I love my gratitude. Every

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day, 9PM, my gratitude alarm goes off. We list three things

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we're grateful for from the past twenty four hours. And if you do this for

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at least twenty one days in a row, your brain starts to rewire to see

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for nine years. And, like, mom did it. Like, the last few words she ever

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spoke alive was her gratitude. Dad you know, we did it the day dad

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died. Like, Shane, when he was in the hospital, we did it every day for

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three weeks with, you know, his 70 year old roommate and his

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parents, Shane's parents and me. So when I talked about

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this, my alarm would go off at 9PM. And if I didn't have my phone

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all stop what we're doing. And it wouldn't even be me instigating it. Whoever I

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was with would instigate it. And so every day, some so

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sometimes we would be in a car and there'd be four of us. And we'd

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get our driver, our Balinese driver who didn't speak English. I'd use Google translate, and

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we would do it with him too. Sometimes we're at a dinner and it was

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all, you know, 14 of us, and we'd all go around. And not

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only is, like, something so every night we practice gratitude in whatever capacity.

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But the last day, we went around sharing, like, what we're gonna

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take moving forward. Like, what's something that we're gonna start implementing in our life to

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Yeah. Start. And almost everyone expressed interest

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in the gratitude alarm as one of the things. And so the grief

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retreat was over last week, and now everyone's back in their

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time zones. Every single day, the WhatsApp chat is blowing up with the

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gratitudes at their 9PM. So they're still sharing it.

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Oh, yeah. They're sharing it. They've set alarms. I get screenshots where it says gratitude

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alarm. Everyone lists it, and, like, I got goosebumps telling you this just

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now. So That's really sweet. Like, that that

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is one of my most, like you know this, Alana. Like, this is, like, one

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of my most, like, cherished tools. Even, like,

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speaking I was speaking at a college the other day and, to hundreds of

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staff. And one of the we did a gratitude practice where everyone partnered up, and

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they did the gratitude practice. Because a lot of people don't even take the time

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to think about what they're grateful for. So,

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that has been something that has been really impactful to watch them and to even

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be like so I was working, like, with someone, like, they needed an,

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they needed some space held for them. So I left the room, and my phone

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was in the room with everyone else, and the alarm went off. And so I

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came in, and one of the girls was like, oh, your gratitude alarm went off.

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We shut it for you. I'm like, okay. They're like, so let's do gratitude? Okay.

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Let's do gratitude. Oh, so you really instilled that

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practice in everyone, and it sounds like it's continuing. And it's

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also a nice way for all of you to stay connected. Yeah. And I

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think, like, I got a lot of really great feedback on that trip.

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And something consistent was from the younger, like, get the age range. Right?

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The younger girls were, like, who some people are just they're the grief

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is very fresh. Like, they're still in the first year. And I remember in that,

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I felt so hopeless and, like, I could never be happy again. And

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the feedback I was getting was, wow. You've been through so much loss,

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and it like, you can laugh again. Like, you

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make jokes. Like, you're traveling. Like, look at the work you're doing, and you just

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give me hope that I can feel normal again.

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Or I can feel happy again. Yeah. It was really beautiful.

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And, like, we got to do really cool things. Like, we went to, temple, and

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we did a water ceremony. We, went scuba diving. I've

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never been scuba diving. It was the most peaceful peaceful I've ever felt in my

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entire life. So when Alana and I go on our next grief trip, I'm gonna

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maybe go scuba diving with you. It was amazing. I would love to. Diving. I

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lied. Snorkeling. Snorkeling. And then but, like, I saw manta rays that were, like, bigger

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than, like they're, like, as big as school buses. And, like, I was like, I

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am an actual mermaid, and this is amazing. And I got super sunburnt, and so

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that was great. But, you know, like, we had experiences where we were, like,

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peaceful at nature, walking through rice fields. We hiked to a

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waterfall. We did different, you know, workshops and exercises, and we did a

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Balinese fire ceremony. And we we went, you know, had different culinary

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experiences, a cooking class. It was really cool. And so I'm excited to see

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the future grief trips. Everyone's gonna be different. Every group brings a different

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dynamic. And this is I felt like I was standing

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in, like, right where I was meant to be. Like, I here I am doing

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the work I love and the best way I love it, which is traveling.

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Yeah. What I I really appreciate from what you just shared

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is, how you

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had your your own tools and

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whatnot, and Rachel did as well. And you also

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incorporated the cultural the cultural experience of where you're

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at and seeing how different rituals in different places

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are done, and I think that's beautiful. Yeah. So and

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then, you know, I did pretty good at not getting, like, traveler's tummy. When I

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got back, I definitely did, but that's okay. It's easier

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when you're close to where you weren't home. But

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but, yeah, that's kind of what's going on. And, you know, our books are still

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filling up, and people are really excited about it. People,

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you know, lots of inquiries about how to be in the book. And we're working

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on some other projects that when it's time, we'll share what we're doing. It's all

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very exciting stuff. So

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that's like a high level update. Like, Lenny, also

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is known as Phil. Molly had a sore ear that the psychic

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detected. Frey died. I went I led a grief

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retreat, a grief trip. I have another one coming up in November in

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Australia. There's about 50% sold out. If you wanna join me and Rachel, I'll put

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the link in the show notes. Mhmm. And is there anything else that

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we need to update on? I mean, there's always, like every time

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we record together, it's like, oh, Alana had another endo flare

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or Well, that's, like, a weekly thing for you. That is. Yeah.

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Remember my story about the sky train from a few episodes

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ago? We'll take that, but put it in

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a Pilates studio. Yeah. Lana, like, barfed in the Pilates studio. And

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outside the So what are you gonna buy? What we were texting. Alana, what is

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the thing you're gonna buy? Oh, the emesis

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bags? Yeah. Alana's gonna buy purse size barf bags because Yeah. She keeps having

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these barfs in public. And I it's like, you don't understand. Like,

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there's no control. It's like, I feel it coming.

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And I, yesterday, had to hold it in until I could get

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outside, and then the woman working was so

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lovely and helped me get a bag and all that. But,

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yeah, they're these Emesis bags. They're coming tomorrow. They're travel

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size, and they, like, stack. They basically look like

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Molly's and Lenny's, like, glitter Yeah. The litter locker

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vibes. That's funny. Well, yeah, and I don't know health wise,

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I don't I'm I'm I'm in good health Great. For

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now. For now. Which is great. Which is great. Honestly.

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So that's it on the Kaplan sister front. Griefy

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gals. Griefy griefing around the world. We have a lot of

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great interviews coming up for you, in the next couple weeks.

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Alana and I will pop back in in a few weeks. I'm sure there's gonna

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be another very exciting update. Oh, because there always is.

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Yeah. There always is. Do we have anything else we wanna share?

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Where are you headed as per as this releases? Oh, I'll be in

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Toronto. I am speaking. I am moderating a panel on

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resilience and giving the closing bold talks of the closing

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keynote, which I'll be sharing the story of the global resilience project.

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I think. I think that's what they want me to do. I mean, that's what

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I'm going to do whether they want me to or not. But I'm gonna talk

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about, our journey on how we created this, but also what we did PR

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wise. And because we do we do our launches very strategically

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with billboards and Oscars and Emmy's gifting lounges and strategic

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partnerships. So, I'm really excited to be able to share our community and our

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growth and our goals, 200 plus women in Toronto

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at a PR conference. And so when you listen to this, I might

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be, sleeping or Toronto ing,

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gonna meet up with some family and some friends. And then I'm

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back. It's a hot minute trip, which I'm, excited because next

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weekend, I'm gonna just, like or I guess the weekend coming up, I'm gonna just

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be in the forest for Mother's Day. I'm just gonna hide in the woods. That's

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lovely. And I will hopefully have hit my 250

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Pilates class. What's the present you get for that? More toe socks? I think a

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tank top, actually. But they might deduct you for

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barfing in their studio. Well, I didn't make a mess in the

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studio. Did you did you lose the like, you know how, like, you get

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penalties? If you register, you don't go, you get penalties?

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No. They just left me in the class. They just, like, they They're

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like, you're barfing. You tried. It was like, you tried. You

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also, like, go to, like, three classes a day. I'd

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sometimes two, but mostly one. But, yeah, I go almost every

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day. So, like, they it's okay because, like, you weren't you showed up

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barfing. You're like, I'm here. Don't don't dig me. I tried. I tried.

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I gave it a good effort, and I said to the instructor, I really

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wanted to be inside the room right now. But instead, I'm

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waiting for this wave to pass so I could drive the four minutes home.

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Oh my god. Who's excited for Lana to have her endosurgery? Me.

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Me. I'm really excited also. One more thing. So,

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I there's this music festival called Base Coast that I love. It's like

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an art music festival, kinda like a mini Burning Man in Atlanta. That's not really

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her scene. And it's not really my scene anymore either, but I I love it.

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It's just, like, such a great festival, and I have so much fun. And so

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this year, I'm kicking off my fortieth birthday shenanigans there with the

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theme, Lordy Lordy's still raving at 40, and I'm making Alana

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come. But so she bought her finally bought her plane tickets. Uh-huh. But

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she's just like, I'm on the list for a cancellation surgery. I'm like, you better

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get tickets just in, that you can cancel. But Yeah. So Alana's either gonna

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rave with me or be recovering from endosurgery.

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Recovering. Which will you'll just be on different know what? I'll have my

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MSIS bags with me. So At least you won't

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be the only one barfing. Yeah. Just for different reasons. Yeah. It won't

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be me, though. I don't barf, and I, like, I'm sober. So

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Yeah. Anyways, lordy lordy still raving at 40, but I'm really looking forward to you

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getting your endosurgery because, like, it's crazy how often

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you are having these situations, and it's always while you're in public. Actually, the

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last time you were at home. The last two well,

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January and March, I was at home. Mhmm. So on that

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note Sponsored by ondans at Tron. But

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not really because you have to pay for it. Yeah. Just kidding. They're quite

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expensive. Alright. Well, thanks for tuning in to another

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episode of Resilient AF with Blair and Alana. If you suffer from endometriosis,

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or you have a funny barf story, I don't know. Let Alana know.

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Little Anna know. Let me know. I don't Yeah. Go with me. But,

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let us be that lighthouse in the storm. Like, it is okay to not

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be okay. Life is full of fucking really shitty moments, but also

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beautiful moments and everything in between. And you will get through

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it. Put one foot in front of the other. Let us be there with

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you. And remember, you are resilient

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AF. Bye. Bye.

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