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blairfromblairland

If only these walls could talk. Well…it’s pr

If only these walls could talk.

Well...it’s probably better if they couldn’t. 😜

It was this month, 23 years ago, that Casa Del Kaplan was born. It was a cool home run by a cool mom.

I will especially miss my blue basement bedroom and our amazing neighbours (who are more like family).

It’s the very sad and abrupt end to an era where too many amazing memories were made. ❤️

We will miss you, Waterloo.

Something you might not know about me is that I’

Something you might not know about me is that I’m a certified kids yoga instructor.

Yup, it’s true.

I started my yoga journey in about 2005 (thanks @lululemon) and I really fell in love with it around 2006. Yoga changed my life. It made my body and mind feel amazing. What’s not to love?

I also love working with children and had the opportunity to become a yoga instructor for kids yoga when I was living in Vancouver. It was an amazing course and really inspired me. This was a passion that piqued my curiosity.

I began teaching yoga to kids of different ages and offered kids yoga parties. It was just as much fun for me as it was for the kids. Imagine turning your yoga mat into a magic carpet, sushi roll and a boat.

Upon moving to Pemberton I retired that part of me. I still love yoga and when I see children practicing, it evokes a huge smile on my heart.

Yoga will always be a part of me, will always make me feel good and will help restore the balance.

Namaste. 🧘‍♀️

P.S. I love the cat-cow stretch. It helps with back pain (which I have a lot of). What pose is your favourite?

[o] @anastasiachomlack
📍 @ancientcedarslodge

[that feeling] Do you know what I’m talking abo

[that feeling]

Do you know what I’m talking about? You know...that feeling when everything falls into place.

When you find the right words.
When you have that special conversation.
When you do something good.
When you help others.
When you feel like you are 100% you.

That feeling of being empowered.

Knowing that you can do anything, be yourself and make a difference.

Knowing that your words have meaning and that they land where they are meant to land. Your words are from the heart and naturally flow out of you (kind of like these words).

You have a plan...and it guides you but you still do whatever you want and when you want. You tell stories and read stories. You learn and grow. You are always becoming you. You are always you.

That, my friends, is what I like to call living an empowered life.

#socialmediatoday #socialmedianews #socialmediamarketing #socialmediacoach #socialmediamentor #empowermentpillars #explorebc #beyourself #beyoudoyou #liveyourbestlife♥️ #storytellingart

Is it time to unplug? You don’t have to answer

Is it time to unplug?

You don’t have to answer the phone.
You don’t have to answer text messages as soon as they land.
You don’t have to post on social media every day.
You don’t need to always be on.

You are in control.

Disconnecting is allowed.
Turning off your phone is allowed.
Not being available is allowed.
Saying NO feels good.

Do what you need to do. 🖤

Balancing living life with being online can be a c

Balancing living life with being online can be a challenge (especially for me in the winter). I've made a big change with how I show up on social media.

I share the good moments.
I share the hard stuff.
I share the polished content.
I share when it gets messy.

I show up as me and that strategy works. How are you showing up online?

Check out my full interview about life and social media with @ernablooms from @bloomingaces in her bio.

Thanks for the opportunity, Erna. ❤️

Check one, two. Does this 🎤 make me look like

Check one, two.

Does this 🎤 make me look like I know what I’m doing?

Truth is, I always figure it out. When I try something new, I never know if it’s going to work out. I do the task with conviction and pour my heart into it.

I learn along the way.

Does anyone know what they’re doing 100% of the time? I’m pretty sure that’s a hard no. Friends, we are all in this thing called life together.

Some of the things I’ve learned recently are:

🎙 I love cohosting the Dissecting Success podcast with @theresalambertcoaching
🦅 Birding is still fun
✌️ I give waaaay less f*cks these days
💪 I feel empowered when empowering you

What have you learned about yourself recently? 🤔

#dgaf #podcastlife #dissectingsuccess #successmindset #podcastersofinstagram #entrepreneurlife #joblove #trysomethingdifferent #socialmediamarketing #socialmediamentor #socialmediacoach #socialmediaexpert #podcasthost #birdingdaily

In between the tracks. #winnipeg #mysistertookthi

In between the tracks. #winnipeg

#mysistertookthisphoto

“There is no gate, no lock, no bolt that you can

“There is no gate, no lock, no bolt that you can set upon the freedom of my mind." - Virginia Woolf

Your mind is your secret weapon. There is no one else like you. Deep inside are your ideas waiting to be unlocked, unleashed and set free.

When you let your guard down and push your inhibitions to the side, magic happens.

Write your ideas down.
Share them.
Say them.

Believe in yourself, because you can do anything.

I empower you to be empowered because you got this!

[o] @anastasiachomlack
📍 @ancientcedarslodge

#youvegotthepower #empowermentquotes #empowermentcoach #socialmediacoach #socialmediamarketing #qotd💭 #ｑｏｔｄ #naturephotography #freshairclub #forestbathing #pemberton #pembertonbc #whistlerbc #vancouverbccanada #forestwalk #somethingiscoming

hard things life can be hard it can be sad it can

hard things

life can be hard
it can be sad
it can be challenging
we can do hard things

there can be light in the darkness
joy amongst the sorrow
smiles beneath the tears
we can do hard things

resilience
tears
rest
therapy
we can do hard things

❤️

nature breathe in breath out look listen feel t

nature

breathe in
breath out

look
listen
feel

think deeply
root deeply
be deeply

capture the moment
store the memory

nature is the best medicine

[o] @anastasiachomlack

reasons Mother’s Day is beautiful because: •o

reasons

Mother’s Day is beautiful because:
•of all of the amazing mama figures in my life
•I love watching my friends become the most amazing moms
•being a mom is a huge undertaking and I’m proud of you all

This day / weekend is hard because:
•I would have been 34 weeks pregnant and celebrating that I was a mom
•it’s my first Mother’s Day without Sharon
•many more reasons

I’m taking Sunday off of social media and maybe even from my phone. It will be a hard day but I will get through it.

Much love to the mamas out there. ❤️

Prairie forest. #forestbathing #winnipegmanitoba

Prairie forest.

#forestbathing #winnipegmanitoba #exploremanitoba #naturelovers #explorecanada

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Twitter

Blair Kaplan VenablesFollow

Blair Kaplan Venables @BlairKaplanPR·

Art is the elimination of the unnecessary. – Pablo Picasso

#qotd #picasso

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Retweet on Twitter Blair Kaplan Venables Retweeted

Rebekah Radice@RebekahRadice·

7 Things to Let Go of Right Now

1. Self-doubt
2. Comparison to others
3. Trying to please everyone
4. Over-extending yourself
5. Caring what the wrong people think
6. Toxic relationships
7. Your comfort zone

What would you add?

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Fast Company@FastCompany·

See the 34 ingenious, inspirational winners of the 2021 World Changing Ideas Awards http://f-st.co/5tUt7jv

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Blair Kaplan Venables @BlairKaplanPR·

What does this ☁️ look like to you?

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Retweet on Twitter Blair Kaplan Venables Retweeted

Later: Social Media Scheduler @latermedia·

Here’s how influencers are commonly categorized into different tiers based on their follower count:

Nano: 0K – 10K
Micro: 10K-100K
Mid: 100K – 500K
Macro: 500K – 1M
Mega Macro: 1M+

https://later.com/blog/influencer-engagement-rate/?utm_source=twitter&utm_medium=social&utm_campaign=fohr_influencermarketing2021_social_twitter_apr222021_fohr_embedblog

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Facebook

Blair Kaplan Communications

2 weeks ago

I DID IT!I am so stoked that my expertise was featured in Forbes. This has been a goal of mine for many years.Yes, this article is from October and yes, I’m only finding this out now but that is okay because IT HAPPENED. I’m indeed a goal setter and goal-getter and am honoured to celebrate this win! Thanks for believing in me, friends. …

Want To Futureproof Your Career? Join The 97% Of Gig Workers Planning To Freelance Long-Term

www.forbes.com

The majority of freelancers want to stick with it long-term. This is why.

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Blair Kaplan Communications

3 weeks ago

I always prioritize sleep. What about you? …

The Secret to Achieving More: A Good Night’s Sleep – Michael Hyatt

ow.ly

Our bodies are designed to function best with sleep. The secret to win at work and succeed in life, sleep.

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Blair Kaplan Communications

3 weeks ago

I’m really proud of myself for sending out 2 newsletters this week. This is what I sent out this morning. Check it out: mailchi.mp/4f1ece98451c/im-starting-to-heal-8519681Want to get on my list? You can do that at www.blairkaplan.ca/ …

I sometimes forget that I wrote a book.

mailchi.mp

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Blair Kaplan Communications updated their bio.

3 weeks ago

www.facebook.com

SOCIAL MEDIA MENTOR
Blair Is A Top Ten Social Media Experts To Watch Out For In 2021

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Blair Kaplan Communications

3 weeks ago

I love that Nerf created this campaign and position: …

Nerf Is Hiring a Chief TikTok Officer

www.adweek.com

And the role pays $10,000 a month.

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