The Navigating Grief Framework can serve as a structured path to healing while acknowledging the unique pressures high performers may face. You can follow this process on your own, or you can work with our team to help you. Grief isn’t linear, and neither is
This past weekend, I spent over eight hours in the car driving, and there is nothing better than listening to an inspirational audiobook to pass the time. I started and finished “Option B: Facing Adversity, Building Resilience, and Finding Joy,” a book by Sheryl Sandberg,
The profound impact a grief coach can have on someone navigating the murky waters of loss is truly something to be acknowledged. You see, grief isn’t just a phase; it’s a deeply personal journey that can feel incredibly lonely and overwhelming. This could stem from
At the rate that social media functionality changes, its purpose in our lives are constantly evolving. Ever since the beginning of my career, I have understood that being a recognized thought leader was an important label to wear. I started Blair Kaplan Communications Inc., my
You may have heard me mention that I’m working on balancing my energy. We all have masculine and feminine energy and they have nothing do with gender. I’ve been living in more of my masculine energy while trying to keep my head above water these
If you don’t show up, what are you missing out on? It’s quite easy to get sucked into the vortex of my to-do list. I’m really loving everything I’m working on and I find myself being quite focused. When I’m in the flow, it’s hard
ONE YEAR It was one year ago that I created the I Am Resilient Project concept. It was one year ago that I began to build the community that heals me daily. Have you ever just felt pulled to create and to build? The idea for the
The word NORMAL confuses me. What does it really mean, anyways? The definition says that “normal” is the usual, average, or typical state or condition. When it comes to certain things, who decides what the status quo should be? What are the factors that go
Being a small business owner who knows a lot of other entrepreneurs, I’ve always understood what it means to support each other. Blair Kaplan Communications turns 12 this year and I’ve learned a lot of lessons. One of the biggest lessons that I’ve learned is
